Most care models don’t address the interconnectedness of your physical and mental health. Most don’t take into consideration your trauma history or real-life circumstances.
And we think that’s a problem. This is care that meets you where you are and walks with you every step of the way to help you reclaim your health with support that’s realistic and personal.
You’ve done the work, but your symptoms still remain
It’s not your fault
✔ 5 x 45-minute monthly check-in calls
✔ $400 lab credit toward GI Map or bloodwork
✔ HTMA (Hair Tissue Mineral Analysis) to look at mineral patterns that may influence brain function, mood, and stress response
✔ Personalized protocol with supplement, nutrition and lifestyle support
✔ Access to Regulated Healing — our signature online program to contextualize your labwork and build nervous-system-safe routines
✔ Messenger support (about 30 min/week)
✔ 15% off professional-grade supplements
✔ 6 months of deep, ongoing, personalized care
This is the level of care we often need to make real, lasting change.
Total Investment
$3,338 or 6 monthly payments of $557
HSA/FSA eligible
LET’S RECLAIM YOUR HEALTH
What’s Included:
“This approach wasn’t just about labs, they asked me about my life too.
I’d never had a provider take the time to do that before and it made
all the difference ” - April
“My doctor was like, “meh you’re fine, these symptoms are normal” — I knew they weren’t. Thanks for actually listening and helping take the right next steps. I feel better than I have in years." - Riley
“This wasn’t about overhauling my whole life overnight. Lauren helped me start with the foundations. The changes felt doable—and they’re making a difference I can actually feel.”
- Amanda
→ Are navigating anxiety, depression, or burnout—and nothing seems to stick
→ Have been told “everything looks fine,” but you don’t feel fine
→ Want more than a protocol—you want someone to walk with you
→ Are tired of managing 20 symptoms with 20 different protocols
→ Crave consistency, accountability, and care that sees the full picture
→ Are looking for structure, personalization, and nervous system-aware care
→ You’re ready to commit to a more sustainable approach to healing with care that’s compassionate, strategic, and truly personalized
This is a great fit if you…
Whether you’ve done labs with us already or just know you want to go deeper, Regulated Reset is where the real shift happens.
How It Works:
Monthly support
Monthly call and messenger support to We adjust as you go.
Book your onboarding call
We’ll get clear on your health history, current symptoms, and goals.
Run your labs
We’ll use your included HTMA + your $400 voucher for additional testing.
Personalized plan
You’ll get a personal lifestyle, supplement, and support plan.
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Why 6 months? Because deep healing doesn’t happen in a few weeks.
Your nervous system needs time to regulate. Your body needs time to replenish. Your habits need time to shift. Regulated Reset gives you the time, structure, and support to heal, for good, without, trying to figure it out alone.
Your relationships, stress load, job, nervous system, gut health, hormones, and history—they’re all part of the healing equation.
With Foundations, you’re not just getting a plan. You’re getting a partner in your healing.
Let’s build your foundation—together.
This isn’t conventional care.
It’s comprehensive care.
OUR APPROACH
FAQ: Regulated Reset
