At Regulated Health, we offer functional medicine that goes
deeper—pairing lab testing with whole-person context to create
personalized care that actually works for you.
Because healing isn’t just about fixing numbers on a lab report.
It's about coming home to what your body has needed all along, it's about learning to listen to your symptoms as signals and we're here to help.
You’re not broken. You’re not imagining things. You just haven’t had the right kind of care yet.
If you’ve been stuck in cycles of trial and error, chasing diagnoses, or being told your symptoms are “normal” when you know they’re not…
Most of our clients have been dismissed, overlooked, or told their symptoms are "just stress."
Why We Do This Work
They’ve done therapy. Tried medication. Started and stopped protocols. But they still don’t feel like themselves.
We exist to help them understand why.
Our team uses advanced functional testing to uncover the physiological contributors behind mental and emotional symptoms—things like nutrient depletion, blood sugar dysregulation, gut inflammation, and chronic stress physiology.
But we don’t stop there.
We walk with you as you begin to shift the patterns keeping you stuck. We set realistic goals, help you follow through, and adapt care plans to your real life.
Because healing isn’t about doing more. It’s about doing what’s right for you.
→ Your hormones, gut health, and lab markers
→ Your lifestyle, stress load, and daily habits
→ Your lived experiences and how they impact your biology
→ Your relationships, job, and emotional stressors
→ Your sense of self, purpose, creativity, pleasure, and joy
We Look at:
HERE’S OUR HOT TAKE…
Your labs matter—but so does your relationship, your job, your stress load, and your sense of safety in your body. Those are the pieces most providers miss. We don’t.
You’re not going to see real changes in your health from lab work alone–
Because 25 supplements won’t fix anxiety if you're living in a body that never feels safe.
And no healing plan will stick if it's not designed for your reality.
* We are not a replacement for your primary care doctor. Our role is to fill the gaps—supporting the steps before, between, and beyond conventional treatment with root-cause, whole-person care *
- We care deeply about the why.
- And even more about the how.
- This is whole-person care for real-life humans.
- This is Regulated Health.
Whether you’re navigating burnout, hormonal chaos, chronic symptoms, or simply feel disconnected from your body—we’re here to walk with you toward real, sustainable change.
We’re not here to
just treat the “what.”
OUR APPROACH
“This approach wasn’t just about labs, they asked me about my life too.
I’d never had a provider take the time to do that before and it made
all the difference ” - April
“My doctor was like, “meh you’re fine, these symptoms are normal” — I knew they weren’t. Thanks for actually listening and helping take the right next steps. I feel better than I have in years." - Riley
“This wasn’t about overhauling my whole life overnight. Lauren helped me start with the foundations. The changes felt doable—and they’re making a difference I can actually feel.”
- Amanda
Meet Lauren
+ Licensed Registered Nurse
+ Certified Integrative Nutrition Health Coach, Institute of Integrative Nutrition
+ Gut Health and GI Map course, Rupa University
+ 12+ year clinical experience
Integrative Health Coach
Hormone Guru
When I'm not with patients you'll find me:
My favorite health habits:
Credentials
On repeat in my headphones lately:
Meet Amanda
+ Regulate & Rewire Podcast Host
+ Author of Healing Through The Vagus Nerve
+ Certified Functional Physiology Practitioner
+ MA in Kinesiology: Exercise Psychology
+ ICF-Accredited Trauma-Informed Coaching Certification
+ Clinical Applications of Neuroscience, Mental Health Academy
+ 10+ years of experience designing and facilitating mental health and nervous system programs
When I’m not working, you’ll find me:
My favorite health habits:
Credentials
On repeat in my headphones lately:
We Promise Our Care is:
Compassionate
We validate, and help you understand your health. We partner with you every step of the way.
Personalized
No one-size-fits-all protocols here. You are unique, and your plan should be too.
Whole-person Centered
We treat mind, body, soul and nervous system as one integrated system, considering past & present.
Root Cause Focused
Because masking symptoms isn’t the same as healing, we dig deeper to understand the why behind them.
WE UNDERSTAND THAT
→ Sleep quality and quantity
→ Hormone levels and balance
→ Nutrient intake and absorption
→ Social support, environments and relationships
→ Safety needs being met
→ Trauma and its impact on the nervous system
Many factors can affect your health, like:
At Regulated Health, we take a whole-human, whole-life approach to functional care. We don’t just treat symptoms. We treat people.
That means we look at more than your test results. We look at your nervous system, your mental load, your stress patterns, your daily habits, and your lived experience—because those shape your health just as much as your blood sugar, hormones, or gut.
We meet you where you are and walk with you toward what’s next.
