Healing isn’t about doing more - it’s about doing what’s right for you.

ROOT CAUSE, WHOLE-HUMAN HEALING

At Regulated Health, we see the whole you - not just your labs or symptoms - and guide you back to balance with personalized, functional care.

You don’t need another quick fix—you need a personalized root-cause strategy that honors your whole self.

Health isn’t just about your bloodwork. It’s also about how you feel in your body, at your job, in your relationships—it’s all interconnected.

And so far, no one’s helping you connect 
the dots. At Regulated Health, we do.

Your symptoms aren’t random 
and you’re not overreacting. 
Your body is asking for help.

A BETTER WAY OF HEALING IS HERE

We create personalized care that meets you where you are —and helps you move forward  with clarity and support.

Conventional care stops at symptoms & prescriptions. Most functional medicine stops at labs & supplements.

We are rewriting the
rules of healthcare—

We go deeper.

We look at how your nervous system, physiology, lifestyle, and emotional health interact.

We consider your stress, your trauma, and  your mental load alongside your labwork.

I'm here to be your advocate, guide, and health partner- helping you uncover real answers and a clear path to healing body, mind, and soul.

At Regulated Health, I combine my background in both conventional and integrative medicine to address what so many miss: the full picture. I take a whole-person approach—looking beyond symptoms to uncover root causes—and build personalized care plans that blend medical insight with holistic wisdom. Because you deserve care that sees all of you.

Hi, I’m Lauren.

Lauren Sanchez, MSN, FNP-C, RN, CHC

03

Take the guesswork out of healing and get back into the driver seat of your life

You don’t have to do this alone

Move Forward

01

Intake Appointment

02

Choose Your Path

With data-informed care
and a personalized wellness plan, you’ll finally have clarity and a clear path forward.

Start with a 60 minute session to review your health history, symptoms, and goals. We’ll help you choose the right lab testing and next steps.

Select between Lab Insights 
(labs + protocol) or our Foundations Program  (labs + 6 months of 1:1 support).

Three steps to reclaim your health and feel whole again:

Our Process

ROOT CAUSE HEALING

Conditions We Support:

Mental Health
  • Anxiety & Depression
  • Mood Swings & Irritability
  • Brain Fog & Burnout
  • Nervous System Dysregulation
Hormonal Health
  • PMS & PMDD
  • Irregular Cycles
  • Perimenopause & Menopause
  • PCOS
  • Low Libido
  • Thyroid Imbalances
  • Post-Birth Control Recovery
Digestive Health
  • Blood Sugar Dysregulation / Pre-Diabetes
  • Bloating, Constipation or Diarrhea
  • IBS & IBD
  • Gut Conditions: Leaky Gut, SIBO / Candida
  • Nutrient Deficiencies
Pregnancy, Pre-Conception, Loss
  • Preconception Health Optimization
  • Pregnancy Nutrition & Wellness
  • Postpartum Recovery
  • Supporting Health After Pregnancy Loss
  • Hormonal Balancing Postpartum
Other
  • Chronic Fatigue
  • Migraines & Headaches
  • Autoimmune Conditions
  • Joint Pain / Inflammation
  • Long COVID Recovery Support
  • Metabolic Health & Weight Stability
  • Prevention & Longevity
  • Personalized Wellness Optimization

“Lauren’s approach wasn’t just about labs, she asked me questions about my life too. I’d never had a provider take the time to do that before.”
- June

“My doctor was like, “meh you’re fine, these symptoms are normal” — I knew they weren’t. Thanks for actually listening and helping me get the right treatment.”
- Riley

“This wasn’t about overhauling my whole life overnight. Lauren helped me start with the foundations. The changes felt doable—and they’re making a difference I can actually feel.”
- Amanda

Where Science 
Meets Soul

We’re looking forward to partnering with you to create health, hope, and healing in all areas of your life.

Our Newsletter

Our monthly newsletter where we share real answers to common symptoms, functional medicine insights, and whole-person healing tips from the Regulated Health team.

Lab Notes