You don’t need another quick fix—you need a personalized root-cause strategy that honors your whole self.
Health isn’t just about your bloodwork. It’s also about how you feel in your body, at your job, in your relationships—it’s all interconnected.
And so far, no one’s helping you connect
the dots. At Regulated Health, we do.
We create personalized care that meets you where you are —and helps you move forward with clarity and support.
We go deeper.
We look at how your nervous system, physiology, lifestyle, and emotional health interact.
We consider your stress, your trauma, and your mental load alongside your labwork.
I'm here to be your advocate, guide, and health partner- helping you uncover real answers and a clear path to healing body, mind, and soul.
At Regulated Health, I combine my background in both conventional and integrative medicine to address what so many miss: the full picture. I take a whole-person approach—looking beyond symptoms to uncover root causes—and build personalized care plans that blend medical insight with holistic wisdom. Because you deserve care that sees all of you.
Take the guesswork out of healing and get back into the driver seat of your life
With data-informed care
and a personalized wellness plan, you’ll finally have clarity and a clear path forward.
Start with a 60 minute session to review your health history, symptoms, and goals. We’ll help you choose the right lab testing and next steps.
Select between Lab Insights
(labs + protocol) or our Foundations Program (labs + 6 months of 1:1 support).
Three steps to reclaim your health and feel whole again:
“Lauren’s approach wasn’t just about labs, she asked me questions about my life too. I’d never had a provider take the time to do that before.”
- June
“My doctor was like, “meh you’re fine, these symptoms are normal” — I knew they weren’t. Thanks for actually listening and helping me get the right treatment.”
- Riley
“This wasn’t about overhauling my whole life overnight. Lauren helped me start with the foundations. The changes felt doable—and they’re making a difference I can actually feel.”
- Amanda